Dance

It’s hard to believe you are working out when it feels like a party. Pick from one of our many classes that are designed to get your heart rate up while moving across the studio floor. No prior experience is necessary.

Dance Fitness

Groove to the beat and burn calories at the same time. Come workout to beat dropping tunes while increasing your heart rate and having fun. Instructors will use a variety of dance moves to rev up your metabolism for a heart-pounding, sweat-producing workout. No previous dance experience is necessary.

Tiger Tease

The hottest way to dance through your full body workout! Stylized choreography, ground work, and sexy moves are designed to work your core, glutes, quads, and arms. So, what are you waiting for? Bring your friends and make new ones as you add some spice into your workout! 

 

Zumba®

Ditch the workout and join the party! Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Caution: This class is extremely addictive.

 

Ballet Boot Camp

Work your muscles like a ballet dancer! This class incorporates the principles of ballet into strength-training exercises to work all major muscle groups. Ballet Boot Camp will leave you feeling poised, graceful, and strong.