Programs
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Aquatics
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Swim Lessons
Swim Lessons and various aquatic instruction programs available to members and the community through MizzouRec.
Click to view the Swim Lessons page -
Mizzou Aquatic Institute
Swim Lessons and various aquatic instruction programs available to members and the community through MizzouRec.
Click to view the Mizzou Aquatic Institute page -
Sports & Competition
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Intramural Sports
Your glory days don’t have to stay in high school, we have plenty of options for you to choose from that highlight…
Click to view the Intramural Sports page -
Club Sports
Your glory days don’t have to stay in high school, we have plenty of options for you to choose from that highlight…
Click to view the Club Sports page -
Mizzou Wheelchair Basketball
Your glory days don’t have to stay in high school, we have plenty of options for you to choose from that highlight…
Click to view the Mizzou Wheelchair Basketball page -
Wheelchair Basketball Camp
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Fitness Programs
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Boot Camps Group Training
MizzouRec offers several classes and programs that enhance your recreation experience. They include TigerX group fitness classes (100+ per week; pilates, yoga,…
Click to view the Boot Camps Group Training page -
Clark's Boxing Gym
MizzouRec offers several classes and programs that enhance your recreation experience. They include TigerX group fitness classes (100+ per week; pilates, yoga,…
Click to view the Clark's Boxing Gym page -
Instructor Training
MizzouRec offers several classes and programs that enhance your recreation experience. They include TigerX group fitness classes (100+ per week; pilates, yoga,…
Click to view the Instructor Training page -
TigerX Group Fitness
MizzouRec offers several classes and programs that enhance your recreation experience. They include TigerX group fitness classes (100+ per week; pilates, yoga,…
Click to view the TigerX Group Fitness page -
Personal Training
MizzouRec offers several classes and programs that enhance your recreation experience. They include TigerX group fitness classes (100+ per week; pilates, yoga,…
Click to view the Personal Training page -
Lifeworks Dance
MizzouRec offers several classes and programs that enhance your recreation experience. They include TigerX group fitness classes (100+ per week; pilates, yoga,…
Click to view the Lifeworks Dance page -
Level Descriptions
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Parent-Tot
American Red Cross Learn-To-Swim Youth Group Lessons
Click to view the Parent-Tot page -
Preschool
American Red Cross Learn-To-Swim Youth Group Lessons
Click to view the Preschool page -
Level 1
American Red Cross Learn-To-Swim Youth Group Lessons
Click to view the Level 1 page -
Level 2
American Red Cross Learn-To-Swim Youth Group Lessons
Click to view the Level 2 page -
Level 3
American Red Cross Learn-To-Swim Youth Group Lessons
Click to view the Level 3 page -
Level 4
American Red Cross Learn-To-Swim Youth Group Lessons
Click to view the Level 4 page -
Level 5
American Red Cross Learn-To-Swim Youth Group Lessons
Click to view the Level 5 page -
Level 6
American Red Cross Learn-To-Swim Youth Group Lessons
Click to view the Level 6 page -
Fitness
American Red Cross Learn-To-Swim Youth Group Lessons
Click to view the Fitness page