Virtual Fitness Programs

Join virtual fitness classes on Zoom with our MizzouRec fitness instructors and personal trainers June 8 through July 3. Click on the class name in the schedule below for the Zoom link. View class descriptions here

 MondayTuesdayWednesdayThursdayFriday
6 AM
10 AM
11 AMStress Reduction Yoga 11 AM starts July 13Stress Reduction Yoga 11 AM starts July 15
12 PM
1 PM
2 PM
(BOTH CLASSES)
Power Yoga 2 PM Yoga starts July 13
4 PM
5 PM
6 PM
7 PM
8 PM
(BOTH CLASSES)