MizzouRec


Mat Pilates

Class Description
Come invigorate your mind, strengthen your core, and condition your body using the principles of Pilates. This mat-based class will maximize abdominal strength while toning and increasing flexibility in the rest of the body.
Class Schedule
Monday and Wednesdays: 3-3:50pm Studio C
Tuesdays and Thursdays: 8:00-8:50am Studio C
Fridays: 4:30-5:20pm Studio C
Saturdays: 11:00-11:50am Studio C